Olive oil has been colloquially known as liquid gold in some cultures. It is revered for it’s nutritional, dietary, cooking, and even religious significance. It is perhaps one of the most versatile and best oils to consume in the modern diet and can aid the human body in many ways.
One of the ways it can help us might even surprise you!
Sexual performance issues have become almost commonplace in today’s world. A large part of the male population faces some degree of performance related issues. Of course, it won’t come as a surprise when we tell you that the demand for performance enhancement drugs and other remedies have also increased over the years.
The most prominent sexual performance related issue is that of premature ejaculation. Many believe that the answer to this condition is not medicinal but rather natural, and this is where olive oil comes in.
Is olive oil good for premature ejaculation? Yes, olive oil is a nutritionally dense oil. It contains numerous micronutrients that aid in and improve the various processes of the human body, especially cardiovascular health, sexual organs, and the reproductive system in general.
If you are interested in natural remedies for treating premature ejaculation, you should go the olive oil route. Read on more to find out about the dosage and other important factors that you need to consider before treating your premature ejaculation condition with olive oil. Click here to see a guide that I recommend that covers ejaculation problems.
The King of Oils
Olive oil has perhaps one of the most impressive nutritional profiles as compared to most cooking oils. Its premium nature has made it the go-to oil for cooking and health purposes. It is widely known for its two subtypes: pomace and extra virgin.
Pomace olive oil is extracted from already processed olives that have been pressed to obtain extra virgin olive oil (we’ll discuss this in a bit). Pomace olive oil is processed using chemicals that help in obtaining the oil from the left-out pulp. This process involves even more compression of the pulp using huge heavy-duty compressors that apply heat and pressure to squeeze out the remaining oil content.
However, pomace olive oil is known to be inferior to extra virgin olive oil. Extra virgin oil is the most sought after variety and is known to possess superior health benefits than regular pomace oil. Cold pressed olive oil is the best quality of oil you can get as the extraction process does not involve any heat, which can break down some micronutrients and render the oil to be slightly less nutritional. It is noteworthy to mention that cold pressed olive oil and pomace olive oil have a considerable difference in their taste as well, which is another reason why many people only go for the extra virgin variant.
So, how can olive oil treat your Premature Ejaculation? Well, olive oil contains nutrients that help in the healthy circulation of blood. You may have probably heard that the main reason why so many people seek out olive oil for cooking purposes is that, unlike other oils, it is not harmful to your body. Specifically, it is because olive oil is a very heart-healthy oil that contains monounsaturated and polyunsaturated fats which help the body in various ways. For example, olive oil is great for the eyes, hair, skin, and bones as well!
Olive oil is also great for oxygen circulation. Due to its numerous cardiovascular benefits, olive oil improves the overall circulation of blood and oxygen within the body. This can directly and positively affect your premature ejaculation! A good circulation leads to healthy sex organs, libido, and can even help you achieve a delay in your ejaculation time.
Olive Oil and Premature Ejaculation
Premature ejaculation can be very embarrassing, especially for young adults. The cases of premature ejaculation have mostly increased over the years and the data hints towards a growing number of cases within the younger generation. We won’t really get into the “why” as there are too many factors that are involved, such as economics, social, family pressure, general health, stress, expectations, and personal factors. The main takeaway from this is that an increasing part of the population is falling victim to this condition due to dietary and psychological reasons.
This increase in cases has upped the demand for premature ejaculation medicines and other unapproved remedies. Nowadays, it would seem that every other company claims that their product is the safest and the best for premature ejaculation, when in fact the ground reality is that a significant degree of these medicines usually work using the placebo effect; where you trick your body into fixing itself by taking passive medicines that you believe will help you while providing no benefit to your body at all.
If you are serious about treating your condition, we recommend that you first try the natural route instead of going for a pill. Olive oil has been consumed for centuries and its numerous benefits have been well documented over an extensive time period.
Olive oil is used so profusely in some cultures that many people even use it for massages. Olive oil is a naturally dense oil which also creates high friction. Meaning that if you were to rub your hands with olive oil you would notice a considerable amount of heat generated from it. This heat, as it turns out, is very useful for massaging as it brings in the blood to the area it is applied on and increases circulation. But before we get into the external uses of olive oil, let’s first discuss the dosage and recommendations that you need to consider before you incorporate olive oil into your diet.
First, you need to understand that consuming large quantities of it will not help you treat your condition faster. It might, in fact, cause a lot of other discomforts like an upset stomach, nausea, and fluctuating blood pressure. The right dosage is to consume 1 tablespoon of extra virgin olive oil every morning after you wake up.
If it is consumed in the morning, it will have a more profound effect on your body as your body starts to prepare itself for the day. You can also divide your dosage into two by taking half a tablespoon twice a day. The dosage is solely up to you, but you need to keep a check on how much oil you consume every day.
There are also other ways you can enjoy olive oil and treat your premature ejaculation. For example, olive oil can be consumed in numerous salads and dressings and can be used to cook your favorite foods as well. Just make sure to not heat it too much because olive oils have very low heating and smoking point. The more heat you apply to the oil, the more it might degrade in the context of its nutrition.
The Various Ways to Try Olive Oil
Furthermore, regarding its external uses, the use of olive oil in massages is highly debated. Some consider it helpful while others consider it to be useless. This is something that you need to decide for yourself, but it should be noted that numerous polls have shown that people have really benefited from olive oil massages.
Whether it is to treat their aching muscles, bones, joints, penis, and even premature ejaculation; olive oil has been the center of attention for many people suffering from various ailments who consider its consumption to be far more superior to treatments from harsh and sometimes unregulated medicines.
It is also important to note here that while olive oil indeed possesses miracle-like health benefits for many people, it is, however, at the end of the day, just a supplement. The thing about a good diet is that it works best if you keep your body moving. One way to interpret this is by working out at the gym while another could simply be to stay active. Premature ejaculation is not just a physical condition, it is also tied to your psychological state.
If you feel that you are stressed but still manage to ace your diet, then just relying on your diet will not fix anything. You will need to introduce some form of physical activity in tandem with taking olive oil for the optimal results.
In conclusion, extra virgin olive oil is a great addition to your diet, whether you choose it for general health reasons or to treat your premature ejaculation. Its nutrient packed profile aids the body in making you strong and helps you delay your ejaculation. I recommend the following guide on premature ejaculation, click here to buy it.
Whether you choose to consume it raw or incorporate it with your favorite food, there is literally no way that you can go wrong with olive oil. Always remember, the best way to get the most benefit out of the olive oil regimen is to maintain a balance in your lifestyle, where you are both active and relaxed during most parts of the day.