Does Masturbation Make your Penis Bigger


Over the years there has been a lot of talk about masturbation. At one time this topic was taboo and off limits. Masturbation was seen as something dirty was some even considered this form of self-pleasure to be a sin. In the past couple of years, masturbation has changed in public opinion.

Now, masturbation is seen as natural and healthy. This is a form of safe sex that will allow a person to get in touch with their body. They no longer need to be ashamed to masturbate.

There is something that has come out recently about masturbation and penis size. It has been said that masturbation is able to make the penis bigger. There is some research behind this to determine if masturbation can increase the size of the penis. Click here to see the program on penis enlargement that I recommend.

Jelqing

This is a masturbation exercise that has been shown to increase the size of the penis. It is not the act of masturbation alone that is said to increase the size of the penis but rather this specific exercise.

Over time a man will notice that his penis is looking bigger and that it is maintaining this size. Jelqing is performed when a man reaches around 70 percent of his full erection and it is done by pumping additional blood into the penis.

This exercise is similar to a motion of milking something. The exercise is can lead to ejaculation or to orgasm. Over time, this exercise will be able to increase the length of the penis and its girth as well.

This will allow a man to get a stronger erection. He will also be able to reduce the chance of premature ejaculation and he will have better control over his ability to ejaculate. He can hold out longer allowing his partner to become satisfied as well.

There are a number of ways to learn how to do this exercise. A man can watch instructional videos online. There are also a number of articles that he can find online on this exercise and see if it can help make his penis larger.

Jelqing Basics

This exercise is easy to perform. A man needs to put some warm water over his penis before he begins this exercise. He can use some lube to get the penis to the half erect state.

The thumb and the pointer finger are used to make the okay sign. This is placed on the base of the penis and the bottoms of the glands are slowly pulled.

This will cause the penis to stretch out. This movement is repeated for a period of 20 minutes. The penis cannot be fully erect. If it is, this will reduce the flow of blood to the penis and the cells will not expand. The goal once again is not to reach an orgasm but rather increase the size of the penis.

if a man still has questions on how to do this there are a number of instructional videos that can be found on the internet. This exercise is easy to perform. A man will also learn how to control his erection.

Masturbation and Penis Size

Some people say that masturbation does make the penis become larger. The cells inside of the penis fill up with blood and they then expand. When a man masturbates, he is filling up the cells in his penis with blood which causes it to become bigger.

This is one way that a man can get his penis to stay larger. As the muscle fibers in the penis break and tear which can happen with masturbation, they will grow back a little bit larger.

This will allow the penis to become bigger. This takes a lot of time and masturbating one time will not do this. Some medical experts say that a man will need to masturbate on almost a daily basis in order to break down the fibers and allow them to grow back larger.

The penis is much like the other muscles in the body and will need to be worked out on a regular basis with either sex or masturbation.

Masturbation Alone and Penis Size

If masturbation were to instantly make the penis bigger, just about every man would be walking around with a huge penis. If masturbating now and then would increase the size of the penis alone every man would do it to make his penis huge.

Masturbation only slightly stretches out the penis and there are minimal tears that are able to regrow and make the penis bigger. Unless a man is really tugging on his penis and tugging it hard he is not going to permanently lengthen it.

When the penis has reached an erection,  it is harder to stretch and it can be rather painful if a man tries. During masturbation, a good amount of blood reaches the penis. Still, a man usually masturbates quickly and he does not perform the act long enough to make a difference.

Unless he is able to masturbate for 30 minutes or longer, masturbation alone will not lead to the growth of the penis. The size of the penis will return to normal when a man masturbates for short periods of time.

Scientific Research

The science community took at look at masturbation and if it was able to increase the size of the penis. They have concluded while this may be possible, there are not enough hours in the day to masturbate to make a huge difference.

If a man spends 2,000 hours masturbating, he is able to increase the size of his penis by 1/10 of an inch. This is not a significant difference and will take more time than the average man has to spend masturbating.

If a man masturbates for a couple of minutes a week, it could take decades to see any change. While the average man may masturbate frequently, this is too much time and is more time than any man has for masturbation.

Over Masturbation

While many men enjoy masturbating and some even admit to doing it on a regular basis, it can be too much of a good thing. If a man masturbates several times a day for weeks on end, he can be hurting his penis size. The penis may begin to wither.

This can be due not to the act of touching the penis, but rather the amount of ejaculation and the number of times that the man is ejaculating. With each ejaculation, the body is releasing testosterone. This is a normal part of orgasm.

If a man is doing this too much, the body will not have a chance to regenerate the amount of testosterone that is lost. This can cause a man to have trouble getting a full erection and when he is having sex he may not be able to last as long.

Lack of Masturbation

Just like too much masturbation can have an effect on the size of the penis, lack of use and lack of masturbation can have an effect as well. If a man is not having sex, his penis still needs to get some exercise from time to time.

A man should make sure that he is able to get an erection on a daily basis. Nature can help with this. Men often wake up with an erection after sleeping. If a man does not get an erection, often the penis can suffer. It may not get as hard in the future.

A man needs to have a healthy balance when it comes to masturbation. He could masturbate several times a week and stay healthy. Masturbating several times a day, every day of the week can deplete testosterone levels. While it is okay to masturbate frequently, a man has to develop some form of self-control.

Masturbation and a Stronger Penis

As a man ages, he will begin to lose muscle tone all over this body. This loss of muscle tone includes his penis. if the penis is not used often, it will become weaker especially in older men. If a man masturbates on a regular basis the pelvic floor muscles will be activated. This will help prevent erectile dysfunction.

It will also allow the penis to get harder which can make it look bigger during sex.

Penis Stretching Exercises

While it is not done for sexual satisfaction, penis stretching exercises can increase the size of the penis over time. These exercises can also be performed before masturbation if a man prefers.

Simply make the okay symbol with the hand and then place it around the head of his penis. In order to stretch out the penis, he can begin to move it from left to right and then move the penis back and forth. This exercise is done five-times clockwise and then another five times counterclockwise. This will stretch out the glands in the penis.

Kegel Exercises

This is another exercise that can be done before masturbation to make the penis larger. This exercise will allow more blood to flow to the penis and make it bigger.

This is done by working out the PC muscle. This muscle is located between the penis and the anus. The exercise uses a series of contractions to increase blood flood. When a man has an erection his penis will appear to be larger.

The exercise uses 5 series of 24 contractions and there is a 5-second break between them. A man will contract the muscle by using the same method as if holding in a stream of urine. This is done while a man is breathing. This will allow increased sensitivity in the area as well.

This exercise should be done before the jelqing exercises so even more blood can get to the penis. When these two exercises are combined, a man will notice that over time his penis size will increase. He will also have better control over his orgasms and will be able to hold them off until his partner is satisfied.

Safe Sex

Masturbation is the best form of safe sex out there. When a man masturbates, he is not at the risk of getting a sexually transmitted disease. He cannot get anyone pregnant when he masturbates. Even if masturbation does not increase the size of the penis, it is the only true form of safe sex.

Benefits of Masturbation

Even if masturbation does not lead to the growth of the penis, there are some benefits to regular masturbation. Masturbation can reduce stress. When a man has an orgasm, the body releases the feel-good chemicals.

This will help reduce stress rates. A man will even be able to get a better night’s sleep. Masturbation can allow a man to last longer when having sex. He will be able to control premature ejaculation and will satisfy his partner. A man should learn how his penis works and what it responds to. This will allow him to have better control over it.

So, Does Masturbation Increase Penis Size?

Masturbation alone will not increase the size of the penis. nor will increase greatly the length or the girth of the penis. The specific penis exercises such as Jelqing can lead to an increase in penis size over time.

If a man has the time and the discipline to perform this exercise, he will eventually see an increase in penis size. Also, click here to view the program that I recommend on penis enlargement tactics.

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